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Life
Skills
Description:
Blissful
living is our birthright and each one of us deserve to derive
the best out of our potential. Living with awareness and clarity
is a discerning choice. Unlearning and delinking from our rigid
patterns and habits can bring significant and positive changes
in lifestyle. This also gives an opportunity to become aware of
our own goals, relationships, strengths and skills and how we
can enhance quality of our lives. Dr. Pradeep draws insights
from traditional vedic and yogic sciences and helps us to adopt
some delightfully simple ways to manage our lives, achieve inner
peace and goals while staying focused amidst all the apparently
chaotic situations that we deal with everyday.
This extensive workshop will help you with several
aspects of living
1. Guidance and Counseling to handle life crisis,
trauma, relationships
2. Identifying and correcting disturbing
addictions, habits and patterns
3. Practicing life transforming routines
4. Learning to witness patterns through awareness
5. Setting life goals and pursuing it
6. Improving mental body image
7. Balancing giving and receiving
8. Sustaining love, peace, and harmony in adverse
situations
9. Improving relationships at work and home
10. Understanding deeper aspects of living and dying
11. Coming to terms with separation from dear ones
and overcoming loneliness
12. Tuning into the inner voice, message and cues
for guidance
13. Tapping into the power of silence and stillness
14. Overcoming sedentary lifestyle
15. Managing weight and chronic illnesses
16. Developing the art of active listening
17. Fine tuning inter-personal skills
18. Diverting anger and rage into creativity
19. Tapping and realizing the latent potential
20. Learning to deeply relax and rejuvenate quickly
21. Practicing the art of joyful living
Duration:
4 Hours or Full Day Retreat
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