Science of Blissful Living

Description:
Blissful living is our birthright and each one of us deserve to derive the best out of our potential. Living with awareness and clarity is a discerning choice. Unlearning and delinking from our rigid patterns and habits can bring significant and positive changes in lifestyle. This also gives an opportunity to become aware of our own goals, relationships, strengths and skills and how we can enhance quality of our lives. Dr. Pradeep draws insights from traditional vedic and yogic sciences and helps us to adopt some delightfully simple ways to manage our lives, achieve inner peace and goals while staying focused amidst all the apparently chaotic situations that we deal with everyday.

This extensive workshop will help you with several aspects of living
 

1. Guidance and Counseling to handle life crisis, trauma, relationships

2. Identifying and correcting disturbing addictions, habits and patterns

3. Practicing life transforming routines

4. Learning to witness patterns through awareness

5. Setting life goals and pursuing it

6. Improving mental body image

7. Balancing giving and receiving

8. Sustaining love, peace, and harmony in adverse situations

9. Improving relationships at work and home

10. Understanding deeper aspects of living and dying

11. Coming to terms with separation from dear ones and overcoming loneliness

12. Tuning into the inner voice, message and cues for guidance

13. Tapping into the power of silence and stillness

14. Overcoming sedentary lifestyle

15. Managing weight and chronic illnesses

16. Developing the art of active listening

17. Fine tuning inter-personal skills

18. Diverting anger and rage into creativity

19. Tapping and realizing the latent potential

20. Learning to deeply relax and rejuvenate quickly

21. Practicing the art of joyful living