Kundalini Yoga Workshops

Learn and practice the science of Kundalini Yoga from Dr. Pradeep Ullal, a Yogi from Himalayan Tradition

Kundalini
, the divine power within attracts the life force (prana) and keeps us alive. It also drives our kinetic and creative aspects to raise our awareness. The purpose of this immense power which is mostly dormant within us is to awaken, activate all chakras (energy vortices) and rise along the sushumna nadi (canalis centralis in the spine) to merge with pure consciousness at the sahasrara padma (crown chakra). This state of merging of this electrical power with the magnetic, pure consciousness at the crown leads us to high states of absorption and finally to self-realization. Self Realization is one of primary goals of soul’s journey on the physical plane. Rising of Kundalini also leads to raising our potential to sustain better health, improve creativity & relationships, overcome obstacles, better productivity and most importantly- state of constant integrated awareness in a blissful life.

The Science of Kundalini Yoga program includes:

  1. Strengthening body (dynamic movement)

  2. Purifying prana channels

  3. Activating chakras

  4. Detoxifying body

  5. Awakening Sushumna (canalis centralis)

  6. Kundalini Kriya (dynamic body-breath work)

  7. Urdhwa Retas (upward flow of prana)

  8. Enhancing nadi network

  9. Kundalini Meditation

  10. Sublimation of gross energies

  11. Mentoring, follow up and support

    See Flyer for 2 Day Kundalini Yoga workshop

 

 
Personal webspace of Dr. Pradeep Ullal            Menu by Milonic.com

© Pradeep Ullal, All rights reserved. Best viewed in 1024x768.