|
|
Kundalini
Yoga Workshops
Learn and
practice the science of Kundalini Yoga from Dr. Pradeep Ullal,
a Yogi from Himalayan Tradition
Kundalini, the divine power within attracts the life force (prana)
and keeps us alive. It also drives our kinetic and creative aspects to
raise our awareness. The purpose of this immense power which is
mostly dormant within us is to awaken, activate all chakras (energy
vortices) and rise along the sushumna nadi (canalis centralis in
the spine) to merge with pure consciousness at the sahasrara padma
(crown chakra). This state of merging of this electrical power with the
magnetic, pure consciousness at the crown leads us to high states of
absorption and finally to self-realization. Self Realization is one
of primary goals of soul’s journey on the physical plane. Rising
of Kundalini also leads to raising our potential to sustain
better health, improve creativity & relationships, overcome obstacles,
better productivity and most importantly- state of constant integrated
awareness in a blissful life.
The Science of Kundalini Yoga program includes:
-
Strengthening body (dynamic movement)
-
Purifying prana channels
-
Activating chakras
-
Detoxifying body
-
Awakening Sushumna (canalis centralis)
-
Kundalini Kriya (dynamic body-breath work)
-
Urdhwa Retas (upward flow of prana)
-
Enhancing nadi network
-
Kundalini Meditation
-
Sublimation of gross energies
-
Mentoring, follow up and support
See
Flyer for 2 Day Kundalini Yoga workshop
|